An Introduction to

Mindful Self-Compassion For General Practitioners

Learn to treat yourself as you would a dear friend.  Take time from your busy schedule to pause and turn toward training your heart, mind and brain in the development of skills that build inner strength and resilience.

This workshop is awaiting approval by ICGP for 3 CME points

3 Hour Workshop

Delivered by:

Dr. Elma Hedderman & Dr. Veronica O'Doherty

Where:     Plaza Hotel, Belgard Road, Tallaght, Dublin

                

When:      Date to be advised

Time:       2.00pm to 5.00pm

Cost:        €100 payable in advance with registration.

               

Beginning to:

  • Practice self-compassion in daily life
  • Motivate yourself with kindness rather than criticism
  • Handle difficult emotions with greater ease
  • Improve the quality of your life
  • Understand the current theory and research
  • Consider these skills for use in clinical practice