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An Introduction to

Mindful Self-Compassion For General Practitioners

Learn to treat yourself as you would a dear friend.  Take time from your busy schedule to pause and turn toward training your heart, mind and brain in the development of skills that build inner strength and resilience.

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This workshop is awaiting approval by ICGP for 3 CME points

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3 Hour Workshop

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Delivered by:

Dr. Elma Hedderman & Dr. Veronica O'Doherty

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Where:     Plaza Hotel, Belgard Road, Tallaght, Dublin

                

When:      Date to be advised

Time:       2.00pm to 5.00pm

Cost:        €100 payable in advance with registration.

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Beginning to:

  • Practice self-compassion in daily life
  • Motivate yourself with kindness rather than criticism
  • Handle difficult emotions with greater ease
  • Improve the quality of your life
  • Understand the current theory and research
  • Consider these skills for use in clinical practice

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