An Introduction to
Mindful Self-Compassion For General Practitioners
Learn to treat yourself as you would a dear friend. Take time from your busy schedule to pause and turn toward training your heart, mind and brain in the development of skills that build inner strength and resilience.
This workshop is awaiting approval by ICGP for 3 CME points
3 Hour Workshop
Dr. Elma Hedderman & Dr. Veronica O'Doherty
Where: Plaza Hotel, Belgard Road, Tallaght, Dublin
When: Date to be advised
Time: 2.00pm to 5.00pm
Cost: €100 payable in advance with registration.
Practice self-compassion in daily life
Motivate yourself with kindness rather than criticism
Handle difficult emotions with greater ease
Improve the quality of your life
Understand the current theory and research
Consider these skills for use in clinical practice