top of page

To find out more about Mindful Self Compassion please go to the following websites:
http://self-compassion.org/
http://www.mindfulselfcompassion.org/
To find out more about Mindful Self-Compassion and Mindfulness for adolescents, please go to the following websites:
http://www.mindfulselfcompassionforteens.com
To find out more about Mindfulness, please go to the following website
How To Train The Compassionate Brain
http://www.mindful.org/how-to-train-the-compassionate-brain/
The World We Make:
http://centerhealthyminds.org/the-world-we-make
http://centerhealthyminds.org/wwm-toolkit
https://www.youtube.com/watch?v=Hp5YpB0ohac&feature=youtu.be
https://storify.com/Healthy_Minds/the-world-we-make-56b509fa00da78f414483e77
For When You're Stuck In Traffic!!
https://youtu.be/kWnKxKHf9Zo
Ki-atsu Yoga in Ashford:
http://www.kiatsuyoga.com/
Monkstown Therapy Centre
http://monkstowntherapycentre.ie/
Why Self-Compassion is the New Mindfulness
http://www.mindful.org/self-compassion-new-mindfulness/
bottom of page