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An Introduction to

Mindful Self-Compassion For Psychiatrists

Learn to treat yourself as you would a dear friend.  Take time from your busy schedule to pause and turn toward training your heart, mind and brain in the development of skills that build inner strength and resilience.

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This workshop is awaiting approval by College of Psychiatrists of Ireland for 5 CPD points

 

1 Day Workshop

 

Delivered by:

 

Dr. Elma Hedderman & Dr. Veronica O'Doherty

 

Where:     Plaza Hotel, Belgard Road, Tallaght, Dublin

                

When:      Date to be advised

Time:       10am to 4.00pm

Cost:        €150 payable in advance with registration.

                Including Lunch.

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Beginning to:

  • Practice self-compassion in daily life
  • Motivate yourself with kindness rather than criticism
  • Handle difficult emotions with greater ease
  • Improve the quality of your life
  • Understand the current theory and research
  • Consider these skills for use in clinical practice
 
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